L-GLUTAMINE 500 GRother products DJ Nutrition
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MMG Glutamine 500gr is a Glutamine powder
MMG Glutamine 500 gr is a product of DJ Nutrition, a company that can boast the experience of the body builder Dennis James, known champion. This product is ideal in the post workout recovery phase in addition to the classic snack with whey protein and Vitargo.
Several studies have repeatedly shown that glutamine is an amino acid that, although not essential for the body, is a very valuable aid for protein synthesis and also acts as a real muscle fuel.
After intense training the blood levels of glutamine drop significantly and with them also the protein synthesis is inhibited to the point that, in the sports field, we must consider this amino acid as an essential, given its wide metabolic use.
MMG Glutamine: not just protein synthesis
Of course the main, and perhaps most interesting, effect of the product is related to the direct plastic support, but it is also true that the same holds a series of other properties that make the body builder antennas rise, and therefore:
There is also another factor to consider, glutamine is glucogenetic, this means that it can be used as an alternative energy source when carbohydrates are lacking, just as happens during periods of low-calorie diet to lose weight.
How to amplify the effects of MMG Glutamine with synergies
We have stated the different effects of glutamine, now we see how it is possible to amplify them by adding specific other supplements that work in synergy with each other, and therefore:
Finally, let's see what dosages are optimal for MMG Glutamine: 5g a day is the recommended and best dose, which will cause maximum benefits and without any undesirable effects.